About Me
Hello, I’m Ruby. I am a UK born qualified psychotherapeutic counsellor (Level 7 PGDiploma Integrative Psychotherapy) in advanced training towards a MSc Integrative Psychotherapy.
As a woman of South Asian heritage, I understand that our identities, family experiences, cultural expectations, and life experiences can shape how we see ourselves and relate to others. While this perspective informs my work, I welcome clients from all backgrounds, cultures, faiths, genders and identities.
My approach is warm, non-judgmental, confidential and thoughtful. It is grounded in creating a relationship where you can explore life’s challenges at your own pace and genuinely feel seen and heard.
My approach
I work integratively, tailoring therapy to your unique individual needs rather than using a one-size-fits-all approach. I am offering an empathetic and culturally sensitive approach.
Our work together may involve exploring:
- thoughts and emotions
- past experiences
- relationships
- attachment patterns
- self-compassion
- personal growth
My aim is to help you develop greater understanding, resilience and emotional wellbeing.
Anxiety and stress
Depression and low mood
Trauma (including domestic and sexual abuse)
Forced marriage
Grief and loss
Discrimination and racism
Relationship difficulties (including intercultural)
Family dynamics
Cultural identity
Self-esteem
Life transitions
Work-related issues
Areas I can help with
