# Here 4 You Counselling

> Empower Your Mind, Body & Soul

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## Sitemaps

- [XML Sitemap](https://herewithyoucounselling.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Hello world!](https://herewithyoucounselling.co.uk/hello-world-2/): Welcome to Astra Starter Templates. This is your first post. Edit or delete it, then start blogging!

## Pages

- [Home](https://herewithyoucounselling.co.uk/): Your story matters. Your voice matters. You matter. Sometimes being truly heard is where change begins.
- [What to expect](https://herewithyoucounselling.co.uk/services/): What to expect Initial Consultation A free 15-minute phone or video call to explore what is calling you towards change, and whether walking this path together feels right for you. Sessions Individual therapy50-minutesWeekly sessions (flexibility can be explored)Evenings availableIn person or on-lineConfidential, safe and non-judgemental Fees Available on enquiry. Please contact me if you would
- [Contact](https://herewithyoucounselling.co.uk/contact/): Contact Have questions or need more information?Contact me to book a free consultation. I’d be happy to hear from you. 07435 485893 ruby@herewithyoucounselling.co.uk Leicestershire, UK Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. Email Message Name EmailNameMessageSubmit
- [About](https://herewithyoucounselling.co.uk/about/): About Me Hello, I’m Ruby. I am a UK born qualified psychotherapeutic counsellor (Level 7 PGDiploma Integrative Psychotherapy) in advanced training towards a MSc Integrative Psychotherapy. As a woman of South Asian heritage, I understand that our identities, family experiences, cultural expectations, and life experiences can shape how we see ourselves and relate to others.

## Theme Builder

- [Here 4 You Footer](https://herewithyoucounselling.co.uk/?post_type=ea_theme_builder&p=1965): Contact 07435 485893ruby@herewithyoucounselling.co.uk © 2026 Here 4 You Counselling. All rights reserved.

## Categories

- [Uncategorized](https://herewithyoucounselling.co.uk/category/uncategorized/)